You would never guess
Where I found enlightenment
Changmonim's eggplants!

Changmonim’s Eggplants

Hello to everyone out there in blog land, from me taking shelter inside my apartment as typhoon #11 now drenches western Japan. I am pretty much keeping myself busy by reading science articles, listening to podcasts, and stealing across the parking lot between squalls for a brief rendezvous […]

Now THIS is what life is all about!

How I Make Guacamole

Today marks my second full day back in Japan, and boy is it hot! So far I have set up my apartment – an old, rusty, stained room just to shower and sleep – visited four fellow gaijin friends at Sushiro, borrowed a road bike from one of […]

Eating For Longevity

After a little hiatus, I am back with some interesting science on how to improve your “health-span.” I have always been a health nut, and since my cancer research has focused on metabolism as well, this is a nice way for the two interests to cross paths. Over […]

Trinity Chutney got "five stars" from Bean and "outstanding" from Gina.

Trinity Chutney

Today I must express my hearty congratulations to my buddy Jesse on his marriage last Saturday to Gina, a fellow teacher from Yakima with a gorgeous smile. Jesse is always upbeat, but these days I have never seen him happier. Best wishes to both of you as you […]

Five of my favorite fruits all in one drink!

Five Star Smoothie

Our 25-hour trip from Busan to Seattle (with 16-hour time difference) reminded me of how grueling travel can be, but boy is it nice to be home! I am back with the family, the weather is a perfect 70 degrees (rather than the nearly 90 degrees plus humidity […]

Changmonim's home made kimchi: cabbage (bechu), Asian chives (buchu), and radish (moo).

Changmonim’s Kimchi

With only a couple days until we finally head back to a new life in America, I am brimming with excitement – as much as a zen stoic can, that is (^.^). It has been so wonderful to have some unstructured time to step back and think about […]

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